Each module will include a short video and article on the specific theme. Some of the videos will be live – I’ll do what’s best for the group and topic!
You’ll get access to each module in the VIP part of this website, so you’ll be given a username and password.
As soon as each module is available, you’ll be sent an email letting you know, along with the link to access it.
Some modules will have PDF worksheets to go through, or suggested actions to take. You do what is best for you.
When you join the course, you’ll be part of a private Facebook group, so you can chat to, and support other girls, just like you.
Because I know your time is precious, everything will be short and easy to follow. I’ll do my very best to keep the videos under 20 minutes.
You’ll be sent a weekly yoga ‘feel good’ workout as part of the course.
Key meditations will also be sent to you, to keep you motivated and happy.
In addition, you’ll be able to ask me any questions you like. I’ll be monitoring the Facebook group and hold a live Q and A session each week.
If you fall behind, don’t worry. You’ll be supported every step of the way and will have access to the course for life.
If, for any reason, you don’t think the course is for you, you can get your money back. We have a 14 day money back guarantee.
The course starts on 14th October 2017.