1: 1 coaching, one session

Description

Need a fairy Godmother?

Sometimes, you or your child can hit a rough point. You’re doubting yourself, feeling low, anxious and in a negative state of mind.

You need a pick-me-up. Someone to show you that you can do this. You are good enough.

That’s where I come in.

I’m a mum of three who has studied psychology, NLP, nutrition and fitness. I’ve delivered life coaching sessions for over a decade and can give you a holistic approach to feel amazing.

I give you the superpowers needed to know that you are wonderful, so you can be happy and confident for life.

I’m not a counsellor or psychotherapist.

I don’t work on your past issues.

What You’ll Get

An hour-long coaching session with me via Skype/Zoom or the telephone. You’ll get a report sent to you by email after the session, plus some suggested action steps to help you move towards your goal.

If you’re buying this for your son/daughter, I normally coach them for around 50 minutes and spend the rest of the time chatting to you about the best steps to help them.

The Benefits

What I do is take you through a format of sessions that look at what’s working in your life, what isn’t, what you want to change and how we’ll get there. So you get an action plan, a clear path to lead you to the life you want to live.

We look at your thoughts, beliefs and behaviours. We examine the needs and values you have and you’ll learn how to change your thoughts, so you can change your behaviour and outcomes. You get a great insight to how wonderful you are. You’ll be confident and can start to believe in yourself.

You’ll learn how to pick yourself back up whenever you get down, so you can overcome the obstacles life throws at us.

You can truly know what makes you happy and what motivates you, without relying on others to make you feel good.

Superpowers to have a happy life – confidence, self esteem, self worth, self belief and good health.