Schools have it tough. I come from a family of teachers and grew up with foster children, so I like to think that I can understand the pressures of both students and teachers together.


There are so many dedicated, hard-working, passionate teachers like you who are working within difficult circumstances. You still want to make a difference,  but you don’t have the time to do everything. You’re overworked and under pressure. You need a break so that you can give the best of you.


You have students who aren’t fulfilling their potential because of low self esteem, a lack of confidence, or issues at home. They need a helping hand and the chance to see how wonderful they are.

I’d like to help.

I can deliver courses to students and teachers to improve wellbeing, confidence, self esteem and overall happiness.


You can buy printed copies, or PDF copies of ‘The Happy Child: Fun Book‘ and ‘The Happy Teenager: Fun Book‘ for your pupils. If you’re in my area, then I can come and teach my techniques to your pupils face-to-face. Alternatively, you can buy an online course to go with the books. Please get in touch to find out more.


If you need a specific workshop/talk for your pupils or teachers, I can help. Exam stress, peer relationships, confidence, self esteem, wellbeing and happiness are just some of the topics I can teach. You get happier, more focused pupils who achieve their potential. Your staff have better wellbeing and become more focused and less stressed. Please get in touch so we can chat about your requirements.


Bespoke coaching, or my coaching programme for your pupils can help them fulfill their potential. They’ll have self worth, self esteem, confidence, wellness and happiness. Please contact me so we can chat about what you need.

Get started with my FREE happiness kit. Ideal for teachers and students!

About Me

I used to be a journalist reading the news on the radio, but got fed up of reporting on people’s misery. I trained to be a Life Coach to help people instead.

I danced as a kid and missed it – plus a lot of my coaching clients wanted to lose weight, so I trained to be a Fitness Coach too. I’ve spent many happy years teaching yoga to children aged 2 – 18, as well as meditation and mindfulness.

Then, when baby number three came along I became a Nutritional Advisor to help kick my addiction to Pepsi Max.

Finally, I wrote a book during my daughter’s night feeds and wouldn’t you know it – I got published too. I kept on writing and that’s how book number two came about. Since, then I’ve been coaching teenagers to be happy and confident and wrote my series of Fun Books and online courses to help.

  • Meditations

    Buy meditation packages to help teachers and students stay calm and in control. Or, get in touch and I can create bespoke meditations for your school.

  • Yoga

    Let me deliver yoga classes to your students to help them be more focused, calm and happier. Please get in touch to find out more.

  • Coaching

    Online, or face-to-face coaching for your pupils or teachers. I run a 13 session course, or can design a bespoke course to help you tackle the issues personal to your school. Please get in touch, so we can chat.

  • Talks and workshops

    One-off talks and workshops can also help your students and teachers. Topics can include wellbeing, happiness, dealing with exam stress, how to to confident, how to manage your workload and stress. I’d love to hear from you, so contact me to get started.

What others say about me

Sarah Bone

“We decided to bring Jaelithe in to help the a group of year 11 girls be happy. Schools have exam results to achieve, but I didn’t want my pupils making themselves ill with stress to get those results. I wanted to help them deal with the pressure they felt they were under and to show them what  they’re capable of achieving. At the start of the programme I had stressed out, worried pupils and now they know that they can cope with the exams and achieve whatever they want to. We’ve hopefully raised their aspirations and kept them on track.”


“Just wanted to say a big thank you for all of your invaluable work with our girls at Headlands. I saw a few girls at the end of the day and they were very complimentary about the sessions. I’m sure your input and strategies have given them the self confidence to believe in themselves and to strive to achieve great things in the future, not just with exams but with life ambitions too.”


“We got Jaelithe in to deliver a wellbeing session to staff on the topic of the ‘power of your thoughts’. It was a great session and helped staff know that they can take control when feeling stressed out and overwhelmed.”

Alexis WiddowsonHead

“Jaelithe delivered a yoga session to our nursery class and is a natural with the children. We all had a fun class and the meditation at the end helped everyone release their worries in a safe environment.”

Mrs. JohnstoneTeacher

Please get in touch to discuss your requirements.

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