Did you know that mums and their kids can have the very same issues to get over?
My coaching work has shown me that you put yourself down, don't feel good enough and feel like you have to change who you are to be happy.
But that's not true.
In order to be happy you have to know 'it's good to be you' and then everything else can fall into place.
Unfortunately, kids today are feeling the pressures. They've got pressure on them with school work, dealing with peers and bullies, doing their best at their hobbies and their emotions are just all over the place!
I can help your son/daughter manage their emotions, see their worth, cope with peer relationships, manage their school work and develop a positive attitude so they can be confident and happy for life.
What I teach your child is the superpowers they need to breeze through life, no matter what obstacles come their way.
I had three kids in the space of four years and in that time I lost a very close Auntie, I found a lump in my breast, I was told I'd end up in a wheelchair by the time I was 45 and I got pins and needles in my hands so bad I couldn't even hold a toothbrush or get my kids ready for school.
I've pulled myself out of the bad times by using all of my expertise as a Life Coach, Fitness Coach, Nutritional Advisor and Author.
My eldest was bullied at two different schools. He cried most days for a happy life and lost all confidence and self esteem.
We got him help at school, but I coached him using the same techniques I'd love to share with your child. They deserve to see their worth and feel happy every single day.
Here's an example of who I've helped so far:
*Ella is 9 and was having angry outbursts. She felt like she had no friends at school and was taking it out on her family. Her mum got in touch and after just 4 sessions Ella knew what she was good at, how to calm herself down and how to make friends. I coached Ella's mum at the same time and she was able to keep calm, see the best in Ella and spend more quality time with her daughter.
*Cara is 17. She wanted to drop out of school because she was having anxiety attacks. Her mum approached me and after 13 sessions Cara realised that her current school wasn't serving her. She went to college and studied business, She's now running her own chocolate shop - something she's dreamed of since she was a child and her mum is helping her run the successful business.
*I've worked with a group of intelligent students at Headlands School. They were all feeling the pressure of their GCSEs, with some having panic attacks and others close to giving up. I coached them through my system, looking at goal-setting, beliefs, emotions, stress, values, needs and knowing your worth. I taught them how to meditate and held weekly yoga classes.
*Sarah is 28. She came to me because she was worried about her relationship. After 13 sessions she'd broken up with her boyfriend and we'd mapped out a plan for her to follow her heart and travel. She's now living a fun life in Australia.
*Valerie is 38. She came to me after a bad relationship which left her feeling ugly and unloved. After 6 sessions she's realised that she's worthy of much better. She's got 2 gorgeous daughters and a man who loves her.
If you'd like to work with me on the personal issues you're facing - or the issues your child is facing, then we can do that over the phone, or online. Each session lasts around an hour and you choose how many you need with my pay-as-you-go option. It's ideal if you feel like you've got changes to make, but aren't sure what to do, or how much help you'll need. I'll be your personal cheerleader, showing you what you want and exactly how to get it.
Interested? Buy one coaching session now.
If you're ready to get started, then one of my coaching packages is just the thing you need. It'll even save you money!
Choose from a 6-week email package, a 3-month coaching package, or if you really want to get on with the life you're meant to be living, you can buy my 6-month package.
Interested? Choose your preference to get started.
I only have space in my diary for 5 coaching clients each week. That way, I can give you my undivided attention.
As well as coaching your son/daughter, I can help you too:
I've helped women discover that their relationship isn't serving them and have helped them identify what they want out of love and then find it.
I've helped women get out of a job they hated and find a job that makes them happy.
I've helped women get over their fears and empowered them to travel the world and have fun.
I've helped women get over low self esteem so they can be happy with who they are and what they have.
I've helped women find what exercise and diet works for them so they can finally love who they are.
I don't give up. I became a published author thanks to a chapter I wrote during my daughter's night feeds. I became a Life Coach because I wanted to help people, instead of reporting on their misery (I'm a former radio journalist). I trained as a Fitness Coach because I love to dance and want to inspire people to see exercise as fun. I became a Nutritional Advisor after I became addicted to Pepsi Max just after having my second son. I also love the Muppets, Wonder Woman and shoes.
Jaelithe is so supportive, knowledgeable and prepared. Her programme has given me confidence to do what I feel and be proud of how I look. My attitude has changed and so has my outlook on everything."
You're like the best friend any one could ask for on the end of the phone who happens to have all the answers.
Need something else? Try a meditation package.