Learn these key happiness tips from kids
One of my favourite sounds from my three kids is the sound of them laughing. It makes everything better in an instant.
There are different stats out there as to how many times a day children laugh, but whatever the true fact, they laugh more than adults.That got me thinking – why? Yes, adults have jobs, bills to pay and responsibilities to live up to, but that doesn’t have to make life hard. Who decided that life has to be dull?
When did you stop laughing?
I laughed along with my kids and still do. Even though I’m a Happiness Coach, I don’t laugh as often as I’d like to. That’s something I’m working on.
So, when I was writing my book ‘The Happy Woman: What You Can Learn from Kids, Dogs and Men’ I knew kids could teach us so much about being happy.
They’re born with it, but at some key point in their life they lose it. I’d love to know exactly when, so I can do something about it. But, with that said, the lessons we should really take on board as adults, is that we can be happy again.
That’s what I think happiness is all about.
Being happy as often as you can. When you’re not, you learn from it and pick yourself up again.
The chapter in my book about kids has loads of lessons about happiness. That’s the FREE chapter I’m giving away too. Download it here if you like.
But I wanted to spread even more of that happiness now.
So I created a short animation with my favourite tips.
I hope you like it and if you do, please share it with your friends.
Don’t forget to download your free chapter of ‘The Happy Woman: What You Can Learn from Kids, Dogs and Men’ now.