How to see your worth

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Ain’t nobody loves you better!

Let’s get honest with each other. I was chatting with a lovely friend today about bras. Confession time – most of my bras are grubby and no longer white, or they’re the wrong size. I wore my ‘best bra’ to a party recently and my husband commented on how it squashed my boobs and made […]

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You are good enough

If there’s one thing I’d like you to take away from this post it’s this: YOU ARE GOOD ENOUGH. I started dancing at the age of 3, but gave it up for my A levels, because I didn’t feel good enough. I stayed in a rubbish relationship for far too long, because I felt like […]

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How do you feel loved?

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Fun Skills and Hobbies To Do With Your Parents

The older generation is suffering from poor mental health. Your parents/grandparents can suffer if they lack regular social interaction and are isolated for long periods of time. I remember my Auntie spending most of her retired days watching TV, luckily she had hobbies still to stimulate her mentally and fend off the depressive effects of […]

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