Roald Dahl said: "If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely."

I work with school children and teenagers to help you be happy in your own skin.

I want you to be happy being YOU.

How? I can help you feel good in just 3 steps. Learn how to - exercise for fun, know what to eat to thrive and how to think happy thoughts.

READY TO START?

TAKE YOUR FIRST STEP AND DOWNLOAD A FREE CHAPTER

OF MY LATEST BOOK:

Go on, you deserve it and it's free!                 

Next - watch this short video to find out WHY I set this website up and what I want for you.


So, who am I?

I used to be a journalist reading the news on the radio, but got fed up of reporting on people's misery. I trained to be a Life Coach to help people instead.

I also used to dance as a kid and missed it - plus a lot of my coaching clients wanted to lose weight, so I trained to be a Fitness Coach too.

Then, when baby number three came along I became a Nutritional Advisor to help kick my addiction to Pepsi Max.

Finally, to stop me buying even more shoes on eBay I wrote a book during my daughter's night feeds and wouldn't you know it - I got published too.

Since then I've had fun juggling my business with bringing up my three lovely kids. I haven't had a good sleep in a very long time!


I want to help women and kids feel good. Let's start with you.

You deserve to be the happy mum you want to be. Let me help you feel good about yourself.

Please take some time for you and look around my site. There are lots more freebies on here too!

IF YOU'RE INTERESTED IN WORKING WITH ME RIGHT NOW

You can let me coach you or join my monthly pick-me-ups.

Check out the latest from my blog. Get help with your emotions, your health or your kids

Jaelithe is a woman on a mission and someone who can really change your life.

Amanda, mum of three
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